Joanna

My name is Aśka and for ten years I have been helping Polish women understand that health is the basis of well-being. Yes, health. Not a beautiful body, not long legs or hair. HEALTH, because what would long legs, hair or a six-pack abs be like if our body was sick? What would they be if we did not love and appreciate ourselves? Nothing, because we wouldn't even notice them. It is undoubted, however, that each of us wants to look beautiful, because the appearance of our body is inseparable from our well-being and the moment in which we find ourselves in life.

What if we can take care of our health and as a reward, completely free of charge, get a beautiful body?
Is it even possible? OF COURSE! That's why I created my Miazga application, which makes a sensation in Poland. Tens of thousands of delighted users, their testimonials and photos of the results achieved by them in a short time, confirm the great effectiveness of my training programs. But what is the most important thing? Each of these women, EACH one, claims that by working with Miazga, she received much more than just a beautiful body, because a beautiful body is just a side effect. Nice, but still an addition to a new, better, healthier life. 

I have not omitted any of the women in my programs. I was the first to create a program strictly for overweight, obese and extremely obese people, because working with thousands of women, I know what their limitations and needs are. I have created a place that every woman (and not only) will love, regardless of her age, weight or level of advancement.

The success of this program in Poland made me realize that every obese woman, no matter where she lives, should have access to it. Each of them should have a chance to fight for themselves, being able to work at the appropriate for them level, safely, learning their body awareness step by step. No rush, no mockery, no stupid teasing, all in the privacy of their home, on their terms. From now on, this opportunity is also available to YOU, because I am giving you the MOveTIVATION, the only training program that has been created for obese people, in cooperation with themselves.

YES! A trainer does not exercise here!
There are no edited, pre-recorded exercise sets here!
Here, each training session is a full movie recorded at home, no cuts, no makeup and no filmmakers!
Here, an alive, real, extremely obese person is exercising, whose struggle, day after day, you see with your own eyes - you see progress, joy, smile and pride in the results achieved, but interspersed with tears and pain, and each of the workouts performed is a step closer to health and a better life.

You can also fight for yourself! YOU CAN! Really, YOU CAN!
Try with us and I promise you that your whole life will change!
Let MOveTIVATION be your signpost and guide.
You will succeed, as did Jola, Jacek and thousands of Polish women.
YOU WILL SUCCEED, I'm sure of it!