THE BEST APP FOR
OBESE AND
EXTREMELY OBESE PEOPLE
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100 DAYS OF FREE WORKOUTS
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OVER 100K MEMBERS OF OUR COMMUNITY
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Meet Our Heroes
Learn the history of our heroes who fight for a better life and health.
Jola
Jola is a woman in her 40s who has completely forgotten about herself and her needs. Twenty years of neglect and gluttony led Jola to extreme obesity, which in turn gave her tons of health problems. Huge insulin resistance, hypothyroidism, pre-diabetes, the onset of gout and depression are just a few of the dozen or so “gifts” that obesity gave Jola. Jola was not able to perform simple, basic activities on her own, getting up from a chair caused huge problems and tying a shoe was out of the question. When we met, Jola was not even able to stand for 3 minutes, because her hips hurt so much that she was crying. Jola was in such a condition that she wondered about ending her life.
After a dozen or so visits to specialists, and several dozen tests, Jola began to fight for herself and her new life. This fight is not easy, but it is the most important one she will have to fight in her life. It's a fight for herself.
You can also start! Just get up and take the first step. Start with Jola!
Jacek
Jacek is a guy in his 50s who forgot about his health in the frenzy of his life.
Over a decade of gaining weight caused him huge obesity, from which he received gout, cardiac asthma, problems with blood pressure and a huge diastasis of the rectus abdominis muscle, along with a large hernia, which will be operated on, as Jacek reduces his weight by 30 kg. Problems with tying a shoe and performing other simple activities, pant, shortness of breath while moving, malaise, prompted him to start fighting for his health and life. After completing all the necessary tests, Jacek got permission to start training, so we started our journey to find his health and a better life.
You can also start! Just get up and take the first step. Start with Jacek!
Train with The MOveTIVATION app
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Join over 100,000 women who changed their lives
Get access to 14 levels, 320 workouts, we're constantly adding new ones
Is it even possible? OF COURSE!
What if we can take care of our health and as a reward, completely free of charge, get a beautiful body?
My name is Aśka and for ten years I have been helping Polish women understand that health is the basis of well-being. Yes, health. Not a beautiful body, not long legs or hair. HEALTH, because what would long legs, hair or a six-pack abs be like if our body was sick? What would they be if we did not love and appreciate ourselves? Nothing, because we wouldn't even notice them. It is undoubted, however, that each of us wants to look beautiful, because the appearance of our body is inseparable from our well-being and the moment in which we find ourselves in life.
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3 MONTHS OF FREE WORKOUTS
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